Recovering Postpartum: The Importance of Pelvic Floor Physio for New Moms
Recovering postpartum is a significant journey for new mothers, marked by physical, emotional, and mental changes. The period following childbirth can be both joyous and challenging, as women navigate the complexities of motherhood while healing their bodies. One crucial aspect of this recovery is pelvic floor physio, which helps address the physical changes that occur …
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